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Your Health & Fitness Journey Begins Here!
1. Sport-Specific Personal Training: Get Faster, Stronger, & Confident in your sport by working out in the off-season but also keep developing speed while in season. Your body knows when it’s working hard towards a goal.
2. Adult Personal Training: Lose weights and keep it off! I help you build a better routine to be physically active and keep progressing physically and mentally. 45min-1hr Sessions start at 4AM.
3. Kids/Teens Fitness: Help them build and gain confidence while supporting their growth and development. Each kid has their own challenges but also their own gifts, we use those gifts to empower them. Create new habits and help them boost their inner voice.
Begin your Journey – Get an Assessment
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